Time Management & Planning
Organisation & Decluttering
Task Initiation & Procrastination
Sustaining Attention & Focus
Goal Setting & Follow-Through (Dream SMART)
Emotional Regulation & Impulse Control
Working Memory Strategies
Cognitive Flexibility & Transitions
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Home | ADHD Self Assessment
This is Adult ADHD self-report scale symptom checklist (ASRS-v1.1)This questionnaire is designed to help identify symptoms of attention-deficit/hyperactivity disorder(ADHD). Please read the questions carefully and place a tick in the box that best describes how youhave felt and conducted yourself in the past six months.Â
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