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Why Goal-Setting Keeps Failing When You Have ADHD — And One Approach That Might Help
Goal-setting often fails people with ADHD — not through lack of effort, but because most frameworks weren't built for the ADHD brain. The Dream SMART Framework, developed by ADHD coach Waldo Hechter, offers a research-informed approach that works with your neurology, not against it. Explore whether it might be one more useful tool in your daily life.
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Just a few numbers
Childhood ADHD in the UK
ADHD affects approximately
5%
Boys with ADHD
ADHD affects approximately
3.62%
Girls with ADHD
ADHD affects approximately
0.85%
Children Diagnosed
0
Adult ADHD in the UK
ADHD affects approximately
3.5%
Adults Diagnosed
0
m
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Before ADHD Coaching, I felt lost and overwhelmed. Now, I manage my time effectively and focus on what matters most!
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The self-assessment and coaching sessions opened my eyes to my strengths. I’m now more productive and happier!
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Goal-setting often fails people with ADHD — not through lack of effort, but because most frameworks weren't built for the ADHD brain. The Dream SMART Framework, developed by ADHD coach
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